beef curry

Beef curry

beef curry

Beef curry

By dhany_flavrecipes  ,

January 16, 2018

beef curry is an easy and delicious Kerala style dish.

  • Prep: 35 mins
  • Cook: 20 mins

Ingredients

2 pounds well-trimmed boneless beef stew meat, cut into 1-inch pieces

3 tablespoons vegetable oil

2 large onions, sliced

6 whole cloves

2 large garlic cloves, chopped

2 cinnamon sticks

1 bay leaf

1/4 teaspoon dried crushed red pepper

1 1/2 cups whole milk

3 large tomatoes, quartered

3 tablespoons Major Grey chutney

3 tablespoons fresh lemon juice

2 tablespoons minced peeled fresh ginger

1 1/2 tablespoons curry powder

1/2 teaspoon salt

Hot cooked rice

Directions

1Sprinkle beef with salt and pepper.

2Heat 2 tbsp oil in heavy large pot over high heat.

3add beef to pot and brown on all sides.

4using the spoon transfer to plate.

5heat remaining 1tbsp oil in same pot over medium-high heat.add some onions and saute till the color changes to brown about 7 minutes.Then return the beef to pot.

6add mixtture of cinnamon sticks,,garlic,cloves,cinnamon ,bay leaf and dried red pepper to a pot.

7Then stir about 1minute.

8stir in chutney,milk.tomatoes,lemon juice,ginger,milk,tomatoes

9reduce heat,and simmer until beef is tender.

10Stir in milk, tomatoes, chutney, lemon juice, ginger,o boil. Reduce heat, cover and simmer until beef is tender, stirring occasionally, about 2 hours.

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Nutrition Facts

Serving Size1
Calories450
Protein30g
Total Fat31g
Saturated Fat7g
Total Carbohydrates13g

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