dal curry

Dal curry

dal curry

Dal curry

By dhany_flavrecipes  ,   ,   

January 16, 2018

dal curry is a simple dish and can be prepared in home.

Ingredients

1 cup - tur dal or masoor dal

2 - big tomatoes, chopped

3 or 4 pods - garlic, smashed

2 tsp - chilli powder

1 tsp - Cumins powder

1 tsp - coriander powder

1/2 tsp - Turmeric powder

1/2 tsp - Mustard Seeds

2 - red chillies, broken into bits

A few Curry leaves

1 tbsp - oil

salt to taste

Directions

1FIrst step is to wash the dal well and cook along with the tomatoes, turmeric, chilli powder, coriander powder, cumin powder and 3 cups of water in a pressure cooker.

2When the dal is cooked, mash well, add the salt, and a little more water, if required.

3Take another pan, heat oil and the smashed garlic, mustard, red chillies and curry leaves.

4When the mustard splutters pour in the cooked dal and mix well.

5Serve with rice.

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Nutrition Facts

Serving Size1
Calories137
Sodium 500 mg
Protein4 g
Total Fat5 g
Total Carbohydrates19 g

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